Find your edge, train with purpose, and crush every session
Look, we're not here to waste your time with fluff. Every class we run is designed to push you harder, make you stronger, and get real results. Whether you're after explosive power or endurance that won't quit, we've got sessions that'll meet you where you're at and take you further.
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 6:00 AM |
Frontier Ignition
Coach Marcus
Extreme
4/12 spots
|
Power Builder
Coach Sarah
High
6/10 spots
|
Frontier Ignition
Coach Dev
Extreme
7/12 spots
|
Endurance Edge
Coach Jen
High
5/15 spots
|
Frontier Ignition
Coach Marcus
Extreme
10/12 spots
|
Athlete Forge
Coach Dev
High
3/8 spots
|
|
| 7:30 AM |
Iron Protocol
Coach Alex
High
8/14 spots
|
Metabolic Assault
Coach Marcus
Extreme
12/12 FULL
|
Iron Protocol
Coach Sarah
High
9/14 spots
|
Metabolic Assault
Coach Dev
Extreme
11/12 spots
|
Performance Prime
Coach Alex
Extreme
4/10 spots
|
Weekend Warrior
Coach Jen
Moderate
12/20 spots
|
Recovery Flow
Coach Sarah
Moderate
6/15 spots
|
| 9:00 AM |
Foundations
Coach Jen
Moderate
8/16 spots
|
Cardio Crush
Coach Alex
High
10/18 spots
|
Foundations
Coach Jen
Moderate
7/16 spots
|
Cardio Crush
Coach Sarah
High
11/18 spots
|
Foundations
Coach Marcus
Moderate
9/16 spots
|
Saturday Burn
Coach Marcus
High
14/16 spots
|
Sunday Strength
Coach Alex
Moderate
8/12 spots
|
| 12:00 PM |
Lunch Burn
Coach Dev
High
5/10 spots
|
Midday Muscle
Coach Sarah
High
6/10 spots
|
Lunch Burn
Coach Alex
High
4/10 spots
|
Express Conditioning
Coach Jen
Moderate
7/12 spots
|
Lunch Burn
Coach Dev
High
3/10 spots
|
||
| 5:00 PM |
Peak Performance
Coach Marcus
Extreme
5/8 spots
|
After-Work Annihilation
Coach Dev
Extreme
15/16 spots
|
Power Hour
Coach Alex
High
14/14 FULL
|
After-Work Annihilation
Coach Sarah
Extreme
|