Let's Talk About Your Goals

Just yourself and some workout clothes if you're planning to try a class. We've got water bottles available, towels, and all the equipment you'll need. If you're coming for a consultation, bring any questions you've got and maybe a notepad. Oh, and comfortable shoes - we'll probably end up showing you around the whole place.

For sure! We offer trial sessions so you can feel out our vibe and see if it's the right fit. High-intensity training isn't for everyone, and we'd rather you know what you're getting into before dropping money on a membership. Just reach out and we'll set you up with a complementary intro session.

Yeah, there's underground parking in the building - first hour's on us if you validate at the front desk. Street parking's also available but can be tight during rush hour. Honestly, a lot of our members bike or take transit since we're right downtown. There's secure bike storage if that's your thing.

We get it, life happens. Just give us 24 hours notice and we'll reschedule no problem. Cancel within 24 hours though and you'll lose that session. It's not us being jerks - our trainers block out that time specifically for you, and late cancellations mean they can't fill the spot. We're pretty flexible with emergencies though, just talk to your coach.

Absolutely. We've worked with several companies in Vancouver for team building and corporate wellness programs. Groups of 5+ get special pricing, and we can customize programs based on what you're after. Shoot us an email with details about your group and we'll put together something that makes sense for your budget and goals.